The Happy Menopause

How to Transform Yourself in Your 40s, 50s & Beyond, with Rachel Lankester, Founder of Magnificent Midlife - S3. Ep 2.

09.02.2021 - By Jackie Lynch - Nutritionist & AuthorPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Every woman deserves to have a happy menopause – regular listeners will know how important that is to me and that’s the entire inspiration behind this podcast. In this episode we’re going to go a little broader and talk about not just having a happy menopause but how to have a magnificent midlife! This time in a woman’s life can be truly transformational, as the hormones that have driven your decisions, your approach to life and your emotions since puberty, start to subside and there’s headsp...

More episodes from The Happy Menopause