09.21.2023 - By Jay Feldman Wellness
In this episode we discuss:
Why culture matters and how we can effectively navigate it
The impact of the diet culture and the “eat less exercise more” paradigm
How Western culture blames the individual for their poor health and the toll that this takes
The problems with excess work, time indoors, and sedentarism
How the modern medical system takes away your capacity to improve your health
Why the alternative health sphere can be just as problematic as mainstream medicine
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Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-102-how-western-culture-mainstream-medicine-keep-us-sick/
Timestamps:
0:00 – why we’re discussing culture and our concerns with the culture in the US and the relationship between culture and health
6:05 – frames through which we can view culture and the importance of Maslow’s hierarchy of needs
13:00 – how western culture degrades health: diet culture and the food industry
27:43 – how western culture degrades health: excess work, time indoors, and sedentarism
34:30 – how easily we can become numb to the effects of our culture or environment
38:07 – the broken modern medical system and the problems with the allopathic, symptom management model
48:21 – problems with the alternative health sphere