11.30.2018 - By Chris Spealler
This week Doug and Chris tackle a topic that may not be talked about all that often. What is it that drives us to workout and what are we really using it for. Is it an excuse to make poor lifestyle choices outside the gym? Is that worth it? Do we live in "moderation" and what does that even mean? Is that the right approach for you? Lots to chew on in this one without many answers, but all worth the conversation.