ICP 25: Brenda Davis, R.D- Focus your energy on love, compassion and be an example of great health.

Brenda Davis is one of the most knowledgable professionals about plant-based nutrition I’ve ever met. With over 8 books to her name and as you’ll hear, Dr. Michael Greger’s go to for plant-based nutritional expertise, I’m sure you’ll learn something from this conversation.  Topics that we covered included: How Brenda and her family became vegan How to get a family to buy into changing the way that you eat.  The implications of her research in the Marshall Islands. A Detailed look into Type 2 Diabetes Brenda’s thoughts on a Paleo diet A recent trip with Dr. Michael Greger Calcium and Osteoporosis risks for those on a vegan diet.  I’d like to thank Anthony Cruz as the newest patron of the podcast. Thanks Anthony, I’m glad you’re enjoying the podcast. Those of you within the plant-based circles, did you happen to see a movie that was shared from a big vegan page? I’d like to thank and shout out the FB page LiveKindly for sharing a 4 minutes movie I made to highlight the podcast and what living a more plant-centered lifestyle can do for your health. The movie, at the time of this recording, has been shared over 600 times. That’s traction for the movement and the podcast. It’s exciting and I’m very grateful for their help. I hope you learn something from this conversation on Episode #25, with Brenda Davis. Patreon: https://www.patreon.com/IanCramerPodcast Website: http://www.plant-basedcyclist.com/ Facebook: https://www.facebook.com/PlantBasedCyclist1/ E-mail: [email protected] Intro Music Credit: http://birocratic.bandcamp.com