Tim Kennedy, an entrepreneur and former middleweight UFC fighter who simultaneously served in the US military special forces as a Green Beret sniper, gives us advice on how to identify threats and what you can do to protect yourself in a potentially dangerous situation. You can listen to his full-length episode HERE on Spotify and HERE on Apple.

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Identify Threats & Learn to Protect Yourself ft. Tim Kennedy

Morning Quickie is brought to you by HIM &amp; HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performing entrepreneurs…all condensed to 5 minutes or less.&nbsp; 


Health & Fitness

Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brain, how to become aware of your triggers, and take charge of your own thoughts. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taming Your Mind ft. Rick Carson

Liana Levi is the founder of Forma Pilates. Today, she talks about how she got started with Pilates, what people should know about getting started, and the fundamentals of the sport. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding Pilates ft. Liana Levi

Kaitlynn Carter discusses her breakup with Brody Jenner, how they kept things amicable, and gives the best tips for dealing with a breakup. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Keep a Breakup Amicable ft. Kaitlynn Carter

Alix is the founder and CEO of the wildly popular brand, Bev. She discusses how she turned her passion for women's empowerment into a business, the gender gap, and the party phenomenon in the USA. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning Your Passion Into a Business ft. Alix Peabody

Dr. Steven Frankel discusses the causes of breast cancer that are not genetic and when to start getting tested. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Identify Threats & Learn to Protect Yourself ft. Tim Kennedy

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