Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives.

If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".

Revisit - One and Done

Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.

How to Talk to Kids About Substance Use Disorder

Dr. Becky sits down with her producer to talk about what parents should do when it feels like they've lost their teen to their phone.

Losing my Teen to the Screen

Author and host of ParentData, Emily Oster, joins Dr. Becky to discuss the latest book making the rounds in parenting circles, Bad Therapy.

Emily Oster and the Bad Therapy Conversation

Dr. Becky hears from a mom who feels like she's doing something wrong when her kids prefer their father.

If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right.

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