In this new series, Coach Chelsie will highlight one of Street Parking’s 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

In this episode we talk “Improve Your Squat". Whether you are new to squatting or have been doing it for years, this program will help you squat BETTER!

Find the Improve Your Squat Program Sessions in TRAIN > EXTRA PROGRAMS > BODYWEIGHT SKILLS > IMPROVE YOUR SQUAT