04.07.2022 - By Mike Reinold
Ankle dorsiflexion can be limited for a variety of reasons. If you're having trouble gaining dorsiflexion mobility, check out this episode.To see full show notes and more, head to: https://mikereinold.com/improving-a-stubborn-loss-of-ankle-dorsiflexion-mobility_____Save on my Rehab of the Fitness Athlete CourseMy online course on the Rehabilitation of the Fitness Athlete with Dan Pope is on sale for $50 off this week. If you want to work with higher-level fitness athletes and help peopl...