Chapters:
00:00:00 - The Importance of Secure Attachment
00:03:12 - Symptoms of Insecure Attachment
00:06:36 - Attachment Styles and Coping Mechanisms
00:10:08 - Avoidant Attachment and Relationships
00:13:37 - Symptoms of Anxious Attachment
00:16:48 - Understanding the Origins of Symptoms and Behaviors
00:20:11 - Developing a Sense of Self
00:23:27 - Developing Distress Tolerance Skills
00:26:55 - Mindful Awareness and Radical Acceptance
00:30:25 - The Impact of Attachment Style on Stress Responses
Learn more about your ad choices. Visit megaphone.fm/adchoices

912-Insecure Attachment and Mental Illness _ Exploring the Connection

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Social Sciences

Science & Medicine

Science

Health & Fitness

Mental Health

Self-Improvement

Learn more about your ad choices. Visit megaphone.fm/adchoices

976-20 Ways Attitude Impacts Your Physical and Mental Health and 6 Tips to Improve It

975-8 Ways Childhood Trauma and Adverse Childhood Experiences Impact (ACEs) Adult Health and Behavior

974-5 Activities to Develop Emotional Intelligence and Maturity

973-Unveiling Trauma's Connection to Anger & Conduct Disorder

972-Unveiling the Secrets to Creating Safety in Counseling

Counselor Toolbox Podcast with DocSnipes

912-Insecure Attachment and Mental Illness _ Exploring the Connection

Download our free app to listen on your phone