Leanne Ward Nutrition

126. Insulin Resistance: It Could be the Reason You’re Not Losing Weight, with Dietitian Susie Burrell



In this episode, I chat with accredited practising dietitian Susie Burrell. Susie specialises in weight loss, hormone related issues (including PCOS) and (the focus of this episode) insulin resistance.

Susie and I take a deep dive into insulin resistance and chat about:

  • how someone develops insulin resistance and how it is diagnosed;
  • whether you need to be overweight to be at risk of insulin resistance;
  • the hallmark symptoms of insulin resistance;
  • nutrition strategies to assist with insulin resistance;
  • how endocrinologists can help with insulin resistance; and
  • Susie's top take away messages.
  • Make sure you give Susie a follow on her Instagram and her website.

    Garmin Sq 2 Plus 

    This episode is brought to you by Venu Sq 2 – Garmin’s GPS smartwatch with advanced health and fitness features to help you better understand your body. It will spend more time on your wrist and less time charging with up to 11 days of use on a single charge! Use code LEANNE10 at www.garmin.com.au to receive 10% off your very own Venu Sq 2 and start living better with Garmin today.

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    Leanne Ward NutritionBy Leanne Ward

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