Send us a Text Message.Hi all! Welcome to another episode of '5 Minutes Chinese'! In today's episode, we delve into the intriguing world of '轻断食' or intermittent fasting. I share my personal experiences with intermittent fasting and talk about the potential benefits, from weight management to improved insulin sensitivity, and overall health. Have you tried light fasting, or do you have questions about it? I would love to hear your story! You can share your thoughts by email or leaving a comme...

轻断食 Intermittent Fasting

5 Minute Chinese is a biweekly podcast show that talks about all things in life in authentic yet comprehensible Mandarin. As a high school Mandarin teacher and language enthusiast, I explore fun, real-life experiences in the Mandarin language that you can relate, understand, learn and enjoy! Scripts and useful expressions can be found in the description of each Mandarin episode or by request.&nbsp;

I hope I can help you have more fun learning Chinese. If you have any questions or suggestions, you can email me at TheLoneMandarinTeacher@outlook.com.&nbsp;

Best,&nbsp;
The Lone Mandarin Teacher

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Send us a Text Message.In this episode of "5-Minute Chinese," I talk about preparing my students for their final exams with mock tests and home review. After exams, teachers will continue working on grading and planning for next year before starting our summer break. I'm excited about my upcoming trip, which is my first visit to China in five years, with a stop in Japan for sightseeing and a K-pop concert. The trip involves a lot of planning and learning Japanese, adding to my anticipation an...

期末，回国，日本旅游 Semester end, China and Japan Trip

Send us a Text Message.(If you notice the texting link above, it seems that my hosting site Buzzsprout is testing a new feature without creators enabling it: Buzzsprout's latest feature delivers listener love straight to your phone — Fan Mail! We dive into how we've been secretly testing this new tool and how you can turn it on for your own podcast. I don't know how it will work otu)Hello everyone! Welcome to another episode of "5 Minute Chinese." Today, I'm sharing a recent health condition....

耳朵怎么又发炎了？？Ear infection again??

Send us a Text Message.In this episode of "Five Minutes Chinese," I share the excitement and significance of prom night, a cherished tradition for American high school students. I recount my experience of volunteering at our school's prom, from the meticulous preparations to the elegant attire and the joyous atmosphere created by photographers and DJs. I also reveal the heartfelt story behind my special yellow dress, a gift from my students, marking our seven-year journey from middle school t...

高中毕业舞会的故事 Story of Prom 2024

Send us a Text Message.In this episode of "5 Minutes Chinese," I delve into the captivating topic of solar eclipses, known as 日食 (rì shí) in Chinese. I recently witnessed a partial solar eclipse on April 8th here in the United States, and I share insights into the scientific principle behind these phenomena. While some regions enjoyed a total eclipse, my East Coast location only saw a partial eclipse, called 日偏食 (rì piān shí). Despite this, I share my excitement and attempts to photograph the...

日食 Solar Eclipse

Send us a Text Message.Hi everyone! Today's episode delves into the significance of March 15th in China, designated as Consumer Rights Day. It aims to heighten awareness about consumer protection, shedding light on issues like deceptive marketing, subpar product quality, and exorbitant pricing. This year's examples range from the sale of inferior food products to overpriced items with false health claims. It reminds consumers to stay vigilant, understand their rights, and report any violation...

轻断食 Intermittent Fasting

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