Intermittent Fasting Part 2
03.26.2020 - By Nutrition Facts with Dr. Greger
Today we feature part 2 of our series on the effects of intermittent fasting with the pros and cons of caloric restriction.
This episode features audio from The Benefits of Calorie Restriction for Longevity, Potential Pitfalls of Calorie Restriction, and Benefits of Fasting for Weight Loss Put to the Test. Visit the video pages for all sources and doctor's notes related to this podcast.