We would love to introduce you to “Help Me Be Me,” a podcast and emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. Join host Sarah May, coach/author/all-around happy person, as she shares tools that helped her in her life and journey!

Help Me Be Me on Apple Podcasts: apple.co/helpme

Help Me Be Me on Spotify

Learn more about your ad choices. Visit megaphone.fm/adchoices