HiberNation is out now from Headspace Studios. Binge the first season now.

Introducing: HiberNation

In order to achieve growth, discomfort is unavoidable. So why not seek it out? Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Thank you for everything.

I will love you forever…and ever.

-Matt

Link to review book: https://tinyurl.com/2y7ts3ry

Link to newsletter: http://www.mattdahlia.substack.com

Get a signed copy of ‘Talk To Strangers’ here: http://www.seekdiscomfort.com/book

My Final Goodbye (the last episode)

Link to buy book: https://www.yestheorybook.com/ 
Link to review book (means the world!): https://tinyurl.com/2y7ts3ry

Hi guys,

The book launched four days ago and the support from this community has been unbelievable.

Thank you to each and everyone of you who ordered.

Your support doesn’t go unnoticed. It truly is life changing for me.

I’m already getting so many positive messages from so many of you who binged it (some of you in just a few hours!), and it’s just the best.

Alrigthty, here is a podcast I did about a month ago in Montreal with my best friend and co-writer of Talk To Strangers, Mr. Derin Emre.

Derin is just the best. He doesn’t hold back and in this one we go into where we went after leaving Yes Theory, what it was like tackling such a daunting project together, and our honest opinions about the book. 

Prepare yourself for one hell of an honest and hilarious conversation.

Love you all!

The Man Who Saved The Book (Derin Emre)

Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy


Hey all,

Three days away from launch.

And what better way to run this final mile than with my best friend and brother, Ammar. Aka Habibs.

The man who has pushed me to grow more than anyone in my life. 
The brother with whom I’ve had the lowest of lows and the highest of highs.

In this podcast we don’t hold back. We show you the hard parts of our relationship and we also share what we mean to each other.

There’s so much here. Per usual, I think you’ll love it.

Thanks for being here. Thanks for riding with me on this journey.

Next time we’ll be talking, the book will be out.

What a wild thought.

Love you so much,

Matt

Saying Goodbye To What We Used To Be (with Ammar)

Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy

Hi ladies and gents,

Wow wow wow.

DECEMBER 3RD IS SO CLOSE. 

So crazy to think about. So surreal that the launch day is nearly here.

If you want to take advantage of the preorder bonuses like our Live Q&A;, raffle to join the launch party in LA, and signed copies, then make sure to preorder at http://www.seekdiscomfort.com/book before November 25th.

If you’ve already ordered or supported in any way, I FREAKING LOVE YOU.

Okay, now to the podcast. 

This is one of my best friends. You know him from our videos. This year Staffan Taylor became a full-time host and member of Yes Theory.

He embodies the Yes Theory philosophy more than anyone I’ve ever met.

There’s so much in this conversation that Staffan and I have never shared that will remind anyone watching and/or struggling that they are not alone and things will get better.

Alrighty, that’s enough from me.

Enjoy the pod!

Love ya,

Matt

Overcoming Bullying, Acne, and Loneliness (with Staffan Taylor)

Newsletter: http://www.mattdahlia.substack.com
Preorder the book: http://www.seekdiscomfort.com/book
Preorder the book in EU: https://tinyurl.com/35c4npdy

Hello you lovely people,


What you’re about to watch is the equivalent of finding a never-seen-before species in the wild.


Very few people have shaped Yes Theory as much as Tom. Yet no one outside of our inner circle knows about Tom.


Tom is very private. He likes being behind the scenes.


He’s like Charlie from Charlie’s Angels.


Tom has also never done a podcast. So this is really really special…a moment I’ll cherish for the rest of my life.


We recorded this conversation a few months ago in his home of Brighton, UK.


I think you’re going to love it.


-Matt


PS - DECEMBER 3RD IS SO CLOSE. If you haven’t pre-ordered yet, you’re missing out on our Live Q&A; coming up soon :) www.yestheorybook.com

Introducing: HiberNation

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