In contemplating right understanding I like to emphasise seeing it as an intuitive  understanding and not a conceptual one. I have found it very helpful just contemplating the difference between analytical…excerpts from the book Intuitive Awareness
The post Intuitive Awareness (page 19) appeared first on Amaravati Buddhist Monastery.

Intuitive Awareness (page 19)

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

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Intuitive Awareness (page 19)

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