Ep. 373 Is CALORIE CONFUSION the REAL PROBLEM With Your Diet?

CALORIE CONFUSION?! If we've all heard that "counting calories" and "cutting calories" is the only way to lose weight, why are we more overweight than at any point in human history?  ✅ STRENGTH AND DIET PROGRAMS: 1) SHRED-DAD: 16-week Total Body Transformation Program Register Here  2) SQUATS & STEAK: Add 100 lbs to your Squat in 12-weeks! Register Here 3) 3 WEEKS TO SHREDDED: Elite MMA Weight Cutting Program Register Here 4) LIVING LEAN: 12-week Body Recomposition Program Register Here 5) COACHING CALLS: 1-on-1 ZOOM CALL with MIKE! Register Here   REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE     "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated   "Dolce is a lifestyle changer!" -ESPN   "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen   "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President   FOR MORE INFORMATION, visit TheDolceDiet.com