04.26.2024 - By Megan Dahlman
Everybody’s looking for the wonder pill - a simple supplement that will dramatically improve your health in pill form.
Colostrum is fairly new in the supplement space, and it’s rapidly gaining popularity for its claims on improving immunity, gut health and even bone and muscle health. Is colostrum worth the try or is it just another “snake oil”?
In this shortie Ask Megan episode, I share insights into what exactly colostrum is, what benefits it claims to have, and if it’s in fact valuable to take or if it’s a waste of money.