Continuing under the series ‘Tools for a better you’, isolation, is a form of restoration technique to restore your mind, body and soul. 

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Isolation

‘Conversations with myself’ was started to empower and motivate a paradigm shift in those whom may not value themselves. Support this podcast: https://podcasters.spotify.com/pod/show/monet-write/support

Education

Training

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Self-Improvement

Put on your own crown and run your own race. There is a finish line you might not see it. But keep running.. It is okay to ask for medical aide, take a rest and breathe. Just keep running!!!

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Be your own motivator!!!

I don't like the structural image mold that women have to fit in order for society to accept them. Why must I 'look' the part and be seen as 'confident' while being uncomfortable with myself and how I appear. Your comfort level is more important, in my opinion, than having confidence. One can be confident on the outside and inside are an empty shell. 

This episode gives a little antidote on self-beauty and the journey towards self-discovery. I have learnt to be comfortable in my own skin which is the most important. My comfort level is more important than my confidence level.

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What is your comfort level?

With Valentine’s Day coming up let’s promote self-love. Let us get back to us! 

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Episode 6: How to love yourself!!!

#selfimprovement }toolsforabetteryou #2020 #yearofvision

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Why I must keep dreaming!

I have created an acronym for this word; Healing often proceeds encouragement. Let us heal throughout this episode.

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Isolation

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