“We're in the car, my husband is drinking a bottle of water, we’re on our way to where he wanted to go, and then he says, "I'm bored.”   How to find peace?   Sit back, open your mind, and let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#140: It’s All About Him! • The Work of Byron Katie®

Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.
 
Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.
 
Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.
 
Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?
 
We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.
 
For more information, visit thework.com.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Health & Fitness

Mental Health

Today’s episode is about anger. My guest believes that her husband can’t control his anger and that it is negatively affecting their life. Join us as she questions these beliefs and gets a clue about the cause of her upset. Let’s do The Work!   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#155: Anger Management 101 • The Work of Byron Katie®

My guest today is Dr. Ishtaya, whose friend poured water on him and his guitar while they were in the park. He wants his friend to examine himself and feel shame for bullying him. But who is the bully when our thoughts are running wild? Join Dr. Ishtaya and me as he finds out.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#154: My Friend Is a Thug! • The Work of Byron Katie®

My guest today is David, whose mother left him out of a family trip. He believes that she is driving a wedge between him and his siblings, and he feels blamed for the family’s dysfunction. Have you ever felt excluded from your family? Join David and me as we question the thoughts that are causing his suffering.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#153: My Mother Excludes Me From the Family • The Work of Byron Katie®

Hanna, my guest on today’s episode, thinks that her father abandoned her when he left her mother before she was born. She wants him to care about her, to be there for her, and to treat him as he treats his other six children. Get still, open your mind, and join us as Hanna questions the thoughts that are making her miserable.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#152: My Dad Abandoned Me • The Work of Byron Katie®

Regina, my guest this week, believes that her mother ruined her life. She wants her to realize what a bad mother she has been. Join us as Regina discovers the real cause of her suffering. Welcome to The Work.   Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com     If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us.  Follow Byron Katie on Instagram, Facebook, and LinkedIn.   Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself”   The Work App is available in the Apple App Store and Google Play Store.  The Work of Byron Katie is available at thework.com.  

#140: It’s All About Him! • The Work of Byron Katie®

Download our free app to listen on your phone