The Overwhelmed Brain

It's hard as hell to be vulnerable


Listen Later

The path to vulnerability doesn't make sense if you believe being vulnerable means you're weak or you'll feel exposed to a cruel world. Yes, there are people you can't be vulnerable around. But there are also those you can and maybe should be if you want to develop closer bonds. Vulnerability can be the scariest but most freeing thing to do. Don't waste your time trying to be someone you're not because you end up with a lingering drain that never goes away.
...more
View all episodesView all episodes
Download on the App Store

The Overwhelmed BrainBy Paul Colaianni: Relationship and Emotional Abuse Expert

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

1,871 ratings


More shows like The Overwhelmed Brain

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,391 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,543 Listeners

Help Me Be Me by Cloud10

Help Me Be Me

1,813 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,132 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

858 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

775 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

349 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

571 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

515 Listeners

Adult Child by Andrea Ashley

Adult Child

1,841 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,046 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,399 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

287 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

80 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

84 Listeners