James Smith is a British-born, Bondi-based personal trainer who has been likened to the ‘Gordon Ramsay of the fitness world’ – amassing a significant social media following for his expletive-laden take downs of everything from dodgy fitness influencers to unhelpful health fads. Even Men's Health has been on the receiving end of the self-proclaimed fitness industry disrupter. Follow Zuby - https://twitter.com/zubymusic  Follow Guest - https://twitter.com/jamessmithPT  Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more - https://fanlink.to/zubypodcast  Support Zuby on Patreon - https://patreon.com/zubymusic  Special thanks to GOLD TIER Patreon members: Ebele Achor, Adam Patterson, Joseph Skelton, Darla Aranda, Andrea Mucelli, Matt Gallagher, Matthew Steinfeld, The Hagengnome, Divya Sholaga & Edwin Chiang!  Website - https://zubymusic.com  Online Store - https://teamzuby.com  'Strong Advice: Zuby's Guide to Fitness For Everybody' eBook - https://gumroad.com/l/zubyfitness


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#163 James Smith - Disrupting the Fitness Industry

Hosted by rapper and creative entrepreneur, Zuby, &#39;Real Talk with Zuby&#39; features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Michael Shellenberger, Scott Adams, Yeonmi Park, Justin Waller, Dr. Gad Saad, and many more.

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Dan Wilson is an American molecular biologist, science communicator, and creator of the podcast Debunk The Funk, which focuses on vaccine science and addressing perceived misinformation. Dan joins Zuby to discuss all things Covid-19. The two kick things off by stating their positions, how to learn from those you disagree with, and the impacts of ‘anti-vax’ terminology. Dan explains his thoughts on social media platforms responsibilities in relation to pandemic information and Zuby explains his view on health dependent risk factors and how to view your decision matrix through this lens as it relates to vaccines. The two break down their views on mandates and the negative consequences they impose. This conversation explores the pandemic from different perspectives. We hope it will promote more healthy debate on the subject. 
 Timestamps: 
 (00:18) Introduction (04:43) Learning from those you disagree with (07:47) Zuby’s position on vaccinations (15:09) Dan’s rebuttal (32:26) Anti-vax usage (51:18) Responsibility of social platforms & content creators (1:17:43) Health dependent risk factors (1:36:43) Mandate pushback (1:42:08) Pandemic information processing (1:51:23) Reviewing the conversation (1:53:18) Outro 
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 Follow Zuby: https://twitter.com/ZubyMusic https://www.instagram.com/zubymusic/ Follow Dr. Dan Wilson https://x.com/20manDan 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#314 Dr. Dan Wilson - Agreeing and Disagreeing on COVID-19

Dr. Udo Erasmus is an accomplished author of several books including 'Fats that Heal, Fats that Kill'.  In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting-edge health products. He joins Zuby to discuss the #1 health deficiency facing the Western world, how it can be avoided, why it’s so dangerous to our health, and why these issues are not discussed in mainstream media. Dr. Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the healthy fats movement, he helped raise manufacturing standards of food oils, including flax oil. 
 Timestamps: 
 (00:18) Introduction (05:48) The most widespread nutrient deficiency (12:02) Impacts of these deficiencies on the body (14:42) Why Omega-3 deficiency is dangerous (19:35) Why are these issues not discussed? (24:29) The changes in human diet over time (26:19) Omega-3 in nature (31:29) Modern Western diet concerns (53:20) Natural sources of Omega-3 (1:02:29) Saturated fats vs unsaturated fats (1:10:29) Health: meeting people where they are (1:13:11) Outro 
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 Follow Zuby: https://x.com/ZubyMusic https://www.instagram.com/zubymusic 
 Follow Dr. Udo Erasmus: https://www.instagram.com/udoerasmus/ 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#313 Dr. Erasmus - The Number One Health Deficiency in The West

Sponsor: Ground News - Go to https://ground.news/zuby to see through media bias and stay informed. Subscribe through my link for 40% off unlimited access this month. 
 Michael Franzese is an American former mobster who was a caporegime in the Colombo crime family and son of former underboss Sonny Franzese. Michael joins Zuby to discuss his childhood and upbringing, his experience being a ‘made man’ in the mob, and how he evaded the law for so long. Michael also shares the challenges and triumphs of his marriage throughout his ongoing trial, how he endured 2+ years in solitary confinement, his renewed Christian faith, and the masculinity crisis. 
 Timestamps: 
 (00:00) Introduction (05:20) “Ground News” (06:25) How Michael’s family got into the mob (10:18) Michael’s childhood experience (16:15) Being ‘made’ (20:48) Evading the law (32:59) Michael’s marriage during trial (35:22) 2+ years in solitary confinement (36:41) Michael’s relationship with faith & family (46:55) Sonny Franzese’s regrets and legacy (50:54) Michael’s Christianity (52:43) The crisis of masculinity (01:05:38) Outro 
 
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 Follow Zuby: https://twitter.com/ZubyMusic https://www.instagram.com/zubymusic 
 Follow Michael: https://x.com/MichaelFranzese https://www.instagram.com/michaelfranzese_/ 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#312 Michael Franzese - What Mob Life is Really Like

Sponsor: Ground News - Go to https://ground.news/zuby to see through media bias and stay informed. Subscribe through my link for 40% off unlimited access this month. Ruslan is a Christian content creator, social commentator, and hip-hop artist with over 500,000 subscribers on YouTube. He sits down with Zuby to discuss self-development, marriage and religion in the modern world, and the entertainment industry’s tactics and incentives. The two also discuss how to manage social media healthily, the risk of population decline, rising of living costs, and Ruslan’s upcoming book. Sponsor: Exit & Build Land Summit - Exit the city and build a better life in the country. Join Exit & Build Land Summit May 17-19, online or live in Bastrop, Texas. Sign up here: https://ExitAndBuildLandSummit.com 
 Timestamps: 
 (00:00) Introduction (05:16) Progress (20:10) Wife & religion (28:59) Industry & incentives (48:32) Practical content & courageous advice (57:09) Personal responsibilities (1:07:53) Social media (1:17:33) Western population decline (1:27:40) Self-development vs living costs (1:43:15) Ruslan’s new book (1:49:10) Outro 
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 Follow Zuby: https://twitter.com/ZubyMusic https://www.instagram.com/zubymusic 
 Follow Ruslan: https://twitter.com/RuslanKD https://www.instagram.com/RuslanKD/ 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#311 Ruslan - The Truth About The Entertainment Industry

John Bush is an activist, entrepreneur, and the founder of the Live Free Academy, an organisation that helps people to opt out of 'The Great Reset' pushed by the World Economic Forum and create real freedom in their lives. He runs multiple events per year to give people the tools to escape the city and live more sovereign lives in the countryside. Sponsor: Exit & Build Land Summit - Exit the city and build a better life in the country. Join Exit & Build Land Summit May 17-19, online or live in Bastrop, Texas. Sign up here: https://ExitAndBuildLandSummit.com _ 
 Follow Zuby: https://twitter.com/ZubyMusic https://www.instagram.com/zubymusic 
 Follow John: https://twitter.com/JohnBLiveFree 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#163 James Smith - Disrupting the Fitness Industry

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