12.10.2021 - By Lyn Lindbergh
Our fellow student and friend Jan Bailey came on to our Health and Fitness Motivation podcast and shared part of her health and fitness story. You don't want to miss out on this chance to get to know Jan! Thank you Jan for sharing your journey with us. ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. Get the Couch to Active online experience and kickstart your health and fitness motivation today. www.couchtoactive.com/course Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind. Join a group fitness class of Lyn’s designed specifically for people with chronic illnesses, fibromyalgia, absolute beginners, and the blind. https://www.couchtoactive.com/group-fitness Lyn’s YouTube Channel: https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists