 Jana Kramer is an actress, country music singer, New York Times bestselling author and host of the popular podcast Whine Down with Jana Kramer. She starred on the hit television series One Tree Hill and has appeared in numerous shows and films since. Jana has also made her mark in the music industry, winning ‘New Female Vocalist of the Year’ at the 2012 Academy of Country Music Awards and earning a nomination for ‘Best Female Vocalist of the Year’ in 2015. In her new book, The Next Chapter, Jana chronicles the end of her marriage and the year that follows, revealing how she found the courage to write the next chapter of her story. This episode is a conversation about moving from heartbreak, pain and anger to forgiveness, confidence and peace.  

Jana Kramer on You Can Do Hard Things

Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode, we take you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.

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Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it’s important not to confuse them. Achievement centers on tangible outcomes, but it’s often temporary and can get addicting. Fulfillment is something deeper. It’s about finding purpose and living by your values. It lasts longer and feels more real. Without it, success can feel empty.  Here are three questions I use to check in with myself, when I feel the lines start to blur:   What am I chasing?  Why?  Do I like who I am becoming in that pursuit?  

Achievement vs. Fulfillment: Do You Know What You Are Chasing?

What if taking control of your health was easier than you thought? Today’s guest Dr. Casey Means  is  a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis.  In her new book Good Energy, she explains why nearly every health problem we face can be explained by how well the cells in our body create and use energy. The good news? We have more control than we think. On this episode, Dr. Means shares five tests to help you evaluate your metabolic health, the five components of the “Good Energy Eating Plan” and three things to eliminate from your diet today.

How to Improve Your Metabolic Health with Dr. Casey Means

 Notre Dame football coach Marcus Freeman is a rising star in the world of college football. With the Fighting Irish positioned for success in his third season as head coach, Marcus reflects on his leadership journey-- from standout player to NFL hopeful to college coach. In this episode, we talk about facing adversity, seizing opportunities, and leading with authenticity.

Choose Hard Things with Notre Dame football coach Marcus Freeman

 Robin Sharma is one of the top leadership and personal growth experts in the world. He’s mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club, The Monk Who Sold His Ferrari, and The Leader Who Had No Title, have sold millions of copies and made Robin one of the most widely read authors alive. His new book The Wealth Money Can’t Buy teaches a life-altering system to help you lead your richest life before it’s too late. On this episode, we explore the 8 hidden habits of authentically wealthy people and what holds most people back from living a more fulfilling life.

8 Hidden Habits for a Truly Rich Life feat. #1 Bestselling Author Robin Sharma

After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable voice and insightful interviews with changemakers. As an Emmy Award-winning journalist, Tamron's career includes hosting the third hour of TODAY, anchoring MSNBC Live, and hosting Court TV’s original true-crime series, “Someone They Knew With Tamron Hall.” She is also a successful author, known for her “Jordan Manning” mystery series, with her second book, Watch Where They Hide, recently released. In our conversation, Tamron shares lessons on knowing your value, having the courage to leave situations that no longer serve you, and the transformative power of betting on yourself.

Jana Kramer on You Can Do Hard Things

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