Jillian Michaels Wants Us To Make Smart Choices
Jillian Michaels is a fitness superstar. You know her from NBC's "The Biggest Loser" and her numerous television appearances. She's also a bestselling author and businesswoman who launched the company Empowered Media in 2008. She now hosts "The Jillian Michaels Show" podcast and runs "My Fitness App" as well. She's also the mother of 2 kids.
In this episode, Jillian tells Hilaria and Daphne how she attempts to get her kids to eat healthy and excited about being active. Plus, how maintaining your weight comes down to a simple equation. Jillian says it all comes down to smart choices. When you're not feeling motivated, be sure to do something, even if it's something small. Because something is better than nothing, and will lead to more. Just get started!
Favorite Things:
Hilaria: Big Block Singsong "Big Foot"
Daphne: Hu Grain-Free Crackers
Jillian: Alaya Organic Super Greens Powder
Email us with your questions at [email protected] and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! Also, join our Facebook Group by searching Mom Brain Podcast on FB.
Please support our sponsor and check out Call Of The Wild, in theaters on Fri Feb 21st!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
4.1
16501,650 ratings
Jillian Michaels is a fitness superstar. You know her from NBC's "The Biggest Loser" and her numerous television appearances. She's also a bestselling author and businesswoman who launched the company Empowered Media in 2008. She now hosts "The Jillian Michaels Show" podcast and runs "My Fitness App" as well. She's also the mother of 2 kids.
In this episode, Jillian tells Hilaria and Daphne how she attempts to get her kids to eat healthy and excited about being active. Plus, how maintaining your weight comes down to a simple equation. Jillian says it all comes down to smart choices. When you're not feeling motivated, be sure to do something, even if it's something small. Because something is better than nothing, and will lead to more. Just get started!
Favorite Things:
Hilaria: Big Block Singsong "Big Foot"
Daphne: Hu Grain-Free Crackers
Jillian: Alaya Organic Super Greens Powder
Email us with your questions at [email protected] and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel! Also, join our Facebook Group by searching Mom Brain Podcast on FB.
Please support our sponsor and check out Call Of The Wild, in theaters on Fri Feb 21st!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More shows like Mom Brain
View allThe Mom Hour
1,682 Listeners
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
952 Listeners
Calm Parenting Podcast
1,345 Listeners
Royally Obsessed
2,682 Listeners
Huh?!
37 Listeners
Long Story Short with Bobbi Brown
185 Listeners
ADHD for Smart Ass Women with Tracy Otsuka
39 Listeners
The Motherly Podcast
581 Listeners
The CMO Podcast
335 Listeners
Absolutely Not
13,699 Listeners
Raising Good Humans
1,782 Listeners
Sibling Revelry with Kate Hudson and Oliver Hudson
10,183 Listeners
Monday To Monday
21 Listeners
Your Best Life with Anna Victoria
240 Listeners
Card Talk
313 Listeners
The Brownprint
144 Listeners
Sneaker Salaries
26 Listeners
Climbing in Heels with Rachel Zoe
515 Listeners
Good Inside with Dr. Becky
4,252 Listeners
We Can Do Hard Things
39,990 Listeners
TODAY with Hoda & Jenna
533 Listeners
Making Space with Hoda Kotb
10,445 Listeners
Struggle Care
724 Listeners
Open Book with Jenna
865 Listeners