Sign up to save your podcasts
Or
Share 637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."
Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits.
Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change
Connect with Judson Brewer M.D.:
Website: Judson Brewer M.D. https://drjud.com
Instagram: dr.jud
YouTube: DrJud@DrJud
Book:
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021)
- The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024)
Previous Episodes:
077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: [email protected]
Support The Show: Help Grow The Show By Donating
View all episodes
By Malikee Josephs (Muh Leek - Jo Seffs)
4.7
295295 ratings
Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits.
Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change
Connect with Judson Brewer M.D.:
Website: Judson Brewer M.D. https://drjud.com
Instagram: dr.jud
YouTube: DrJud@DrJud
Book:
- Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021)
- The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024)
Previous Episodes:
077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: [email protected]
Support The Show: Help Grow The Show By Donating
More shows like Depression Detox Show | Daily Inspirational Talks
View all
The School of Greatness
21,167 Listeners
Good Life Project
3,283 Listeners
The One You Feed
2,508 Listeners
Emotionally Uncomfortable
627 Listeners
The Science of Success
1,025 Listeners
Untangle
832 Listeners
10% Happier with Dan Harris
12,545 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,393 Listeners
Oprah's Super Soul
32,039 Listeners
Unlocking Us with Brené Brown
23,610 Listeners
The Mel Robbins Podcast
20,790 Listeners
The Psychology of Depression and Anxiety - Dr. Scott Eilers
174 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
327 Listeners
Dare to Lead with Brené Brown
131 Listeners
The Oprah Podcast
1,407 Listeners