04.04.2019 - By Jonathan Stewart from AromaCulture.com
This Podcast is brought to you by AromaCulture Magazine - AromaCulture Magazine is filled with educational articles, case studies and recipes written by practicing herbalists and qualified aromatherapists. Our April issue centers around the topic of the Respiratory System. You can find it at https://www.aromaculture.com/shop/april2019.
Topics covered in this episode
Herbal medicine from your spice rack
Herbal profile, benefits and uses of Sage
Herbal profile, benefits and uses of Paprika
Herbal profile, benefits and uses of Thyme
How kitchen herbs can be used to help you avoid common ailments like colds and indigestion
2 Herbal Recipes: Cinnamon Ginger Honey & Herbal Sprinkles
Practical tips for incorporating more herbs into your food
About Maria Kami McBride
Author and herbalist Kami’s work is focused on sustainable wellness practices and revitalizing our relationship with the plant world. She empowers people to use herbal medicine in their daily lives for home wellness care. Kami has also helped thousands of women to love their menstrual cycle with her menstrual health classes.
Connect with Kami McBride
Website: http://kamimcbride.com/
Facebook: https://www.facebook.com/LivingAwarenessInstitute
Instagram: https://www.instagram.com/kamimcbride/
Buy her book "The Herbal Kitchen" on Amazon: https://amzn.to/2K2Pngc
Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.