Karina Aldredge of Sacred Elements on Creating Sacred Space In Your Home [episode 19]

Karina Aldredge shares with us the therapeutic experience of being with and tending to the plants, and her experience of being a vessel to receive and share messages from the Earth. You’ll also hear about: How there's never been a better time to make a Sacred Space in your home The #handsontrees movement  How Karina’s intuition has supported her as a Mother What happened when nature moved into Karina’s home  ♥♥♥ Join The Earth Speak Collective Membership!  Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgement When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Karina Aldredge is a mother, a plant person, a writer, a teacher, a space holder, and the creator of Sacred Elements and the Sacred Elements Guidebook. She teaches how to thrive in a new way while connecting with nature daily from inside your home. Karina is widely known for her time lapse videos on TikTok, that reveal her house plants unfurling with the light. She also inspires people to connect with nature with the #handsontrees movement.  In our interview, Karina shares with us how her work Sacred Elements was born from a necessity, and a desire for moments of tranquility and connectedness. She speaks to the therapeutic experience of being with and tending to plants - and how her voice and expressions change, when she is speaking to the plants.  In this episode, we talk about: The Sacred Elements Guidebook  How every motion a bee makes is intentional, and affecting us all When we are healthy, happy and grounded in the present moment - we affect those around us  The Transformational experience of having our hands in the soil How the idea for creating a Sacred Space was birthed from a necessity  Natural World Therapy  What happened when nature moved into Karina’s home  How nature lights up our sensuality  Resetting like a clock with nature and ecotherapy  The unseen connections that we can experience anywhere, anytime  The power of putting hands on trees  Finding your sacred element  How there's never been a better time to make a Sacred Space in your home Making shifts and changes as a collective   Holding space for both slowing down, and being self-motivated  What happened when Karina followed the call to start a Tik Tok account and share the messages of plants  Being a voice and a vessel for the Universe and nature  How Karina received the downloads to her questions Nature is everywhere, and we are nature  Experiencing intuition as a full body exhale How Karina’s intuition has supported her as a Mother Experiencing the world through our senses Bonus Secret Episode! Karina Aldredge shares about how to care for houseplants - and she knows - she has over 200 of them, in this week’s secret episode!  Links: Get the secret episodes at https://www.earthspeak.love/secret  Get the Sacred Elements Guidebook  Learn more about Karina Aldredge’s offerings // www.sacredelements.world/  Connect with Karina Aldredge’s on Instagram @sacredelements // https://www.instagram.com/sacredelements/   Connect with Karina Aldredge on TikTok @sacredelements // https://www.tiktok.com/@sacredelements Explore the Karina Aldredge’s YouTube channel  Explore Karina Aldredge’s Pinterest  References: ASMR https://en.wikipedia.org/wiki/ASMR Forest bathing https://en.wikipedia.org/wiki/Nature_therapy  Check out one of our favourite Tik Tok time lapses from Karina https://bit.ly/2AonStd  Karina’s hashtags: #findingbeautyaroundmetoday and #handsontrees  Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ Learn to trust your intuition and activate your Earth magic + sign up for our delightful newsletter at https://www.earthspeak.love Follow Earth Speak on Instagram @earthspeak https://www.instagram.com/earthspeak