New York Times Bestselling author and brain coach, Jim Kwik, Joins the show to discuss biggest thing to avoid so you can have the best morning and win the day. 
 Source: Jim Kwik | Kwik Learning | 2018 
 Connect with Jim Kwik:  
 Website: https://www.jimkwik.com 
 Instagram: jimkwik 
 YouTube: Jim Kwik  
 Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life 
 Previous Episodes: 
 607 | Jim Kwik: “Your Mind Is Always Eavesdropping.” 
 246 | Jim Kwik: "86,400." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work.  
 Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024 
 Connect with Dr. Laurie Santos:  
 Website: Dr. Laurie Santos 
 Instagram: lauriesantosofficial 
 YouTube: Dr. Laurie Santos 
 Podcast: The Happiness Lab with Dr. Laurie Santos 
 Dr. Laurie's Course: The Science of Well-Being 
 Previous Episode: 
 605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?” 
 339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness." 
 435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


764 | Dr. Laurie Santos: "There's A Mismatch."

Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of hitting rock bottom. 
 Source: David Meltzer at The IT Growth Conference 
 Connect with David Meltzer:  
 Website: David Meltzer 
 Instagram: davidmeltzer 
 Youtube: David Meltzer @DavidMeltzer 
 Book: Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports 
 Podcast: The Playbook With David Meltzer 
 Previous Episodes: 
 583 | David Meltzer: "We Don't Like To Recieve." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


763 | David Meltzer: "I Wasn't Ready."

Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress.  
 Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google Zeitgeist 
 Connect with Bob Roth:  
 Website: https://meditationbob.com/index.html 
 Twitter: Bob Roth @meditationbob 
 YouTube: David Lynch Foundation 
 Book: Strength in Stillness: The Power of Transcendental Meditation (NYT Bestseller) 
 Previous Episodes: 
 Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


762 | Bob Roth: "The Conventional Approach Is Not Working."

Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx makes her debut on the show today to share her story about why she created Spanx and her journey to making it the successful brand it is today.  
 Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference 
 Connect with Sarah Blakely:  
 Website: N/A 
 Instagram: sarablakely 
 Her Company Spanx Website: https://spanx.com  
 Spanx Instagram: spanx 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


761 | Sarah Blakely: "He Thought My Idea Was So Bad."

Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness.  
 Source: Transcending Neediness 
 Connect with Eckhart Tolle:  
 Website: Eckhart Tolle  
 Instagram: eckharttolle 
 YouTube: Eckhart Tolle 
 Book: A New Earth: Awakening to Your Life's Purpose 
 Previous Episodes: 
 645 | Eckhart Tolle: "Accept The Unhappiness." 
 545 | Eckhart Tolle: "Acknowledge The Present Moment." 
 401 | Eckhart Tolle: "Step Out Of Thinking." 
 105 | Eckhart Tolle: "One Of The Greatest Addictions Is The Addiction To..." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


747 | Kim Kwik: "There Is No Such Thing As Multi-Tasking."

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