KNP553 - The Power of Routines and Habits with Michael Chernow

In this episode of the Key Nutrition podcast, I had the pleasure of sitting down with Michael Chenrow, the founder of Kreatures of Habits, a lifestyle brand celebrated for its high-quality breakfast meals and sleep supplements. We delved into my journey of entrepreneurship, touching on my path to sobriety and the crucial role physical fitness plays in my daily routine. Our conversation also explored strategies for managing stress and the significance of establishing healthy habits for overall well-being. Tune in for valuable insights on wellness, resilience, and the transformative power of routine.   Join The Key Collective – https://mykeycollective.com   Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist –  Click Here   Submit your questions to be featured on our Q&A; episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition