Earth Speak with Natalie Ross and Friends

Learning to Trust Yourself + Herbal Bakes with Spencre McGowan [episode 10]

04.16.2020 - By Natalie RossPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Spencre McGowan @gingertoothandtwine on how a trip to her ancestral lands of Sweden awakened her true love for baking and incorporating flowers and herbs into her bakes. You’ll also hear about: Deciphering intuition vs. anxious thoughts The surprising bright side of FOMO Getting to know houseplants as you would a friend or lover ♥♥♥ Join The Earth Speak Collective Membership!  Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgement When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** We are stoked to welcome herbalist, cook, writer, and founder of Gingertooth & Twine, Spencre McGowan!  Spencre works closely with medicinal plants and food to create nourishing meals that bridge the gap between healing foods and traditional western herbalism. If you’re a kitchen witch or foodie, you’ll love her most recent book, Blotto Botany: a Lesson in Healing Cordials and Plant Magic. In this episode Spencre shares about how to live with crippling anxiety and still be a boss babe. We’ll also discuss how plants can communicate with us as a form of support.  We also talk about: How to hear your intuition speaking to you Learning how to say no! Picking up on energy in sacred spaces Listening to your body, knowing when to leave Running away from your fears and avoiding confrontation The age of learning how to trust yourself Spencre’s experience attending a Waldorf School as a child How to know when plants give you permission to harvest Noticing how plants communicate with you How herbal medicines react differently in every body  Spencre’s unexpected experience with Vitex for endometriosis How WWOOFing in Sweden brought Spencre to her passion for baking Naked spring water cleansing  A special ring rinsing ritual to unite two people and the land they tend Bonus Secret Episode! Spencre speaks about converting her passions into a paycheck as a conscious entrepreneur in this week’s secret episode!  Links: Learn more about Spencre’s offerings at www.gingertoothandtwine.com/  Connect with Spencre on Instagram @gingertoothandtwine Connect with Spencre on Facebook @gingertoothandtwine Follow Spencre on Youtube @Spencre Linnea Explore Spencre’s book, Blotto Botany  References: California School of Herbal Studies WOOFING - Worldwide Opportunities on Organic Farms Freeroam app to access free campsites Full Bushel Farm Learn to trust your intuition and activate your Earth magic at https://www.earthspeak.love Follow Earth Speak on Instagram @earthspeak https://www.instagram.com/earthspeak

More episodes from Earth Speak with Natalie Ross and Friends