If you are in your 60s, 50s, or maybe even 40s, you likely notice aches and pains as you go about your day. Sometimes, when I’m sore, I assume it’s a normal part of aging and that I must deal with discomfort. Other times, I stop and ask myself, “Is this pain just because I’m aging? Or is this something I can prevent based on my choices? In this LIFE’s Inside Track episode, join Ken and Yetta with special guest Virginia Dawson from Sustainable Wellness Now. As a Level 3 Essentrics Instructor, Virginia will guide us in the role your balance, posture, and footing play in a healthy mind-body connection.

Aired: October 13th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Leveraging Your Body for Wellness

Each week, Ken and Yetta Dekker delve into all things life. From relationships and creativity to stock markets and their grand knowledge in real estate. Join them for Life's Inside Track.

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Is it possible that a few intentional moments each day could transform your spiritual life? In this week’s episode of LIFE's Inside Track with Ken and Yetta Dekker, we explore the essential role of faith and how to maintain a strong spiritual connection amidst the demands of a hectic schedule. Discover practical strategies for dedicating time to connect with God, even when life feels overwhelmingly busy. From the power of morning and evening rituals to the transformative impact of memorizing Scripture, learn how small, consistent actions can bring peace, clarity, and purpose to your daily routine. We’ll also discuss the importance of community and how surrounding yourself with supportive, faith-based relationships can enrich your spiritual journey. Join Ken and Yetta for valuable insights and practical tips to help you stay spiritually grounded and build a deeper, more meaningful connection with God.

Aired: May 31st, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Maintaining Faith in a Hectic World

How often do you find yourself longing for deeper connections with the people around you? In this week’s episode of LIFE’s Inside Track with the Dekker Team, we explore how to foster deeper connections in our modern world. Join Ken and Yetta to learn practical steps for overcoming loneliness, creative ways to use technology to enhance relationships, and the importance of designing your home environment to support meaningful interactions. Listen in to discover how simple habits can help you build lasting, fulfilling connections.

Aired: May 24th, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Breaking the Cycle of Loneliness

Can you trust your retirement to your current investment strategy? In this week's episode of LIFE's Inside Track with the Dekker Team, we delve deep into how you can guard against these risks and boost your investment outcomes. Join Ken and Yetta to learn the best practices for tenant screening, the advantages of rent guarantee programs, and actionable steps to build a robust foundation for your retirement through real estate. 

Aired: May 17th, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Is Your Retirement on Track?

In this week's riveting episode of "Hidden Hazards In Your Home," we confront the unsettling reality that your living space might subtly undermine your health. Are invisible dangers like poor air quality, unseen bacteria, and problematic water conditions silently impacting your well-being? Join the Dekker Team as they share personal stories and expert insights, uncovering the insidious threats beneath your nose. Discover how these silent assailants could stealthily erode your health through real-life scenarios and discussions on the long-term effects of exposure to hazards like radon gas and VOCs. 

Aired: May 10th, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Hidden Hazards In Your Home

It isn't easy when the real estate market feels as competitive as a gold rush. In this week's episode of LIFE’s Inside Track with the Dekker Team, we tackle the complexities of Ottawa’s real estate market from multiple angles. Join Ken and Yetta to learn about innovative financing methods enabling buyers to meet crucial down payment thresholds through collaborative investments and how economic factors like interest rates and inflation reshape home affordability. Discover the benefits of generational partnerships and collaborative ownership models that ease entry into the market and offer strategic solutions to overcome financial barriers. 

Aired: May 3rd, 2024 on CHRI Radio 99.1FM in Ottawa, Canada.
 
For questions or to schedule an appointment with the Dekker Team, e-mail 
info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information.

For more CHRI shows, visit 
chri.ca.

Leveraging Your Body for Wellness

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