This week we are chatting with ocean rower Lia Ditton about her record setting solo adventure across the Pacific Ocean!!!

MORE FROM LIA:

87 DAYS film: https://vimeo.com/ondemand/87daysalone

#287: Lia Ditton -- 87 Days Alone Rowing the Pacific

Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility

Sports

This week we are once again chatting with ultra runner Cody Taylor!!

Cody is currently training to attempt the unsupported FKT of the 900km (550 mile) Bruce Trail through his home province of Ontario!!

In this episode we talk all about his training and motivation for taking on this challenge, his plan for the summer leading into the attempt, and how his transition from musician to athlete has been.

Hope you all enjoy!!

MORE FROM CODY TAYLOR:

Youtube: https://www.youtube.com/@livethenewnormal

Instagram: https://www.instagram.com/codytaylorruns/

#385: Cody Taylor 2 -- Prepping for to Attempt the Unsupported FKT of the Bruce Trail

All the way from Stockholm, Sweden we are chatting with Marcus Krindvall!! 

Marcus is a former cheerleader who represented his country on the national level, faced career ending injuries, battled depression, and is now building himself back up through physical health.

He runs the instagram account one.meter.man where he dedicated himself to running "one meter per follower" every single day for a year. Through sickness, travel days, and the ups and downs of busy life as a parent, Marcus has stuck with this consistent action. 

Please follow his account so we an make him run farther!!

This is an awesome episode and I hope you enjoy the conversation!

MORE FROM MARCUS:

Instagram: https://www.instagram.com/one.meter.man/

#384: Marcus Kindvall -- Rediscovering Health One Meter at a Time!

This week we are catching up with the number one guest of the show and the number one guest in our hearts- Brady Manriquez!!

In this episode we chat about his very first trip overseas, the adventures of the past year, and why I decided to dip my toe into ballet!!

I always cherish my time catching up with Brady and I truly hope you enjoy the show!!

#383: Brady Manriquez 4 -- Two Dudes Talking About Life, Travels and My Month of Ballet

This week we are chatting with adventurer Jude Kriwald fresh off of a bike packing trip across Western Africa!!

10 years ago Jude spent nearly a year biking from his home in England to India, a journey that represents the unknown and the ups and downs of adventure to its core. 

Recently, Jude biked across Western Africa, including a trip through the thick jungle of Liberia!

In this episode we chat all about those experiences, what led him to take these trips on, and the benefits that are found from intentionally losing a safety net!

I really enjoyed chatting with Jude and hope you all love the episode as much as I did!!

MORE FROM JUDE:

Youtube Channel: https://www.youtube.com/@JudeKriwald

Instagram: https://www.instagram.com/judekriwald/

Adventure Mentor: https://adventurementor.org/

#382: Jude Kriwald -- Biking from England to India, Bikepacking through Liberian Jungle

This week we are joined by absolute LEGEND Marshall Ulrich!!

Adventure Racing, Ultra running, Death Valley, the 7 Summits, if you name it Marshall has taken it on! He's a true adventurer by all meaning of the word, an explorer of our external world and his own internal world. He's created races, helped teach kids on expeditions, wrote a couple incredible books ("Both Feet on the Ground" and "Running on Empty"), and crossed jungles, deserts and mountains.

For this episode, I brought on my friend Ray Zahab as co-host. Ray has known Marshall for years and these two have probably crossed Death Valley more times than any other human in history. They keep getting drawn back to the place and I was so excited to hear their reflections on it!

A most humble, amazing human being. I'm so honored to have Marshall on the show and beyond excited to share this episode with all of you!!

MORE FROM MARSHALL:

Website: https://marshallulrich.com/

Route 66 Ultra: https://route66ultrarun.com/

Books: https://www.thriftbooks.com/a/marshall-ulrich/260203/

#287: Lia Ditton -- 87 Days Alone Rowing the Pacific

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