04.08.2018 - By PropaneFitness
Propane Podcast Episode 125
Show Notes
This episode of the Propane Fitness Podcast originally appeared on Modern Wisdom. Chris Williamson hosts, Jonny & Yusef guest, and they discuss their favourite tools, apps, websites and principles for a productive and efficient life.
Find out how changing the trackpad speed on your laptop can change your life, how experimenting with Sleep Cycle can radically improve the quality of your sleep & how to set and maintain good mediation habits.
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References
Free gift for Podcast listeners
Sleep Cycle
Pzizz
HabitBull
Headspace
Release Into Now
Mindfulness In Plain English
Insight Timer
Muse
Sam Harris Podcast
Media Monster
MyFitnessPal
WaterLogged