#skinthusiast: the podcast

Lifestyle Dermatology & The Impacts of Stress, Diet and Exercise On Our Skin with Dr. Naana Boakye

03.19.2024 - By Amy KoberlingPlay

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#027 In this episode, Dr. Naana Boakye discusses her approach to Dermatology, which she terms “lifestyle dermatology”. She emphasizes the importance of considering lifestyle factors such as diet, exercise, and sleep when addressing skin concerns. Dr. Boakye shares insights on how stress, exercise, diet, alcohol, smoking UV exposure, and hydration can impact the skin. She also debunks common acne myths and provides tips for treating acne, and the age old question: “can I stop using my acne pro...

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