In this episode, the Happier Ladies share listener suggestions and discuss a helpful, reframing mantra. 
Please email us and share what delights you for an upcoming episode. 
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com
Follow us on instagram @ #happierladies




#19: Listener Suggestions and a New Mantra

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

Health & Fitness

In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum.
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com




#33: Conundrums and Curiosities

In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended. 
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com







#32: To Done and Thank You

In this episode, the Happier Ladies discuss an important relationship building strategy and then they give updates on their Happiness Projects Revisited.
Show notes at⁠ www.happierladies.com⁠
Get in touch at happierladies@gmail.com



#31: Emotional Bids

This week the Happier Ladies discuss all things second hand.



#30: The Festival of Second Hand

In this episode, the Happier Ladies consult the calendar of catalysts and look back at the first 100 days of the year. Then they share what media they've been consuming lately.


#19: Listener Suggestions and a New Mantra

Download our free app to listen on your phone