Our first Mystic Body Meditation is a mindful meditation on the first 11 chakras. In this meditation we will guide you to listening to your chakras and introduce you to moving energy in and out of your chakras in order to open them up and align your chakras to free up your energy, promote healing, combat the effects of aging, calm your mind and balance your emotions. We are excited to share the 12th chakra with you in an episode that will air in a couple of weeks.  We hope you enjoy this journey towards peace, good cheer and enlightenment and find the unlimited potential within your mystic body. For more information check out nancywalters.co.

Listening to Your Chakras 01:01

Mystic Body Meditation is a chakra and yoga inspired meditation used to free up your energy, promote healing, combat the effects of aging, calm your mind and balance your emotions. We discovered over the years that many ancient spiritual teachings held back knowledge of essential chakras. Through deep meditation and research we have discovered 12 chakra/energy centers that you can use on a daily basis while meditating, working and exercising in order to open up and align your mystic body. Once you learn to line up your chakra/energy centers your body will begin to heal and strengthen creating more energy and relaxation by using the energy around you to recharge your system and align with the universe. We also use astrology and planet alignments to help you connect to the strongest energy currently available. 

We hope you enjoy this journey towards peace, good cheer and enlightenment and find the unlimited potential within your mystic body. For more information check out nancywalters.co.

Alternative Health

Health

Fitness & Nutrition

Health & Fitness

This Mystic Body Meditation will help you connect to your chakras using the energy of the path called The Great Stretch, which is between the crown chakra and the feet chakra. The Great Father and the Great Mother. This meditation will help you align your body by building confidence and strength. The Great Father represents the crown chakra. It’s the center of wisdom and majesty. The Great Mother represents the feet chakra and it’s the center of grounded mastery. By working with these two chakras you can tap into an energy that will help you parent yourself. It’s a great way to start making strong and confident choices for your own wellbeing. We all at some point or another, whether we had great parents or not so great parents, need to find a way to be the best parent to our self. This meditation will help you tap into that energy.   We hope you enjoy this journey towards peace, good cheer and enlightenment and find the unlimited potential within your mystic body. Subscribe to Mystic Body Meditation on YouTube, iTunes and Spotify and leave a review. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.

The Great Stretch Meditation: Being Your Own Best Parent 01:16

This Mystic Body Meditation will help you connect to your chakras using the energy of the Pisces full moon in Virgo. The moon will be full on August 26th, 2018 at 7:56 am ET. When the moon is full, the sun, the moon and the earth are aligned in the sky. This is a great time to tap into that energy. The Pisces energy of the moon is represented by the path between the Heart and the Ground chakras with Neptune in the Throat chakra. The Virgo energy of the sun is represented by the path between the Solar Plexus and the Knee chakras with the Earth in the Ground Chakra. The sun in Virgo will bring a strong “pick yourself up by the boot straps “ energy. The full moon in Pisces will give you a strong sense on yin yang energy going up and down your body connected to the earth and allowing you to tap into your divine knowledge. Note in this mediation I say one swear word towards the end of the meditation and I also mention a star gazing app. The one I use is SkyView – Explore the Universe. Look for it in iTunes. We hope you enjoy this journey towards peace, good cheer and enlightenment and find the unlimited potential within your mystic body. Subscribe to Mystic Body Meditation on YouTube, iTunes and Spotify and leave a review! For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.

Pisces Full Moon in Virgo Meditation

This Mystic Body Meditation will help you connect to your chakras using the energy of the new moon in Leo. The new moon will be on August 11th, 2018 at 5:58 am ET. During this new moon there will also be a partial solar eclipse. The moon will move in between the earth and the sun. All three will be in a line for a short period of time, in Leo. We start by focusing on the first chakra in the path of Leo, the pelvis and then we add in the second chakra in the path of Leo, the knees chakra. The hero and the heroine. This is a time for romance and passion. Strength. Then we add in the solar plexus, the sun. The center of Self. It is also a time to be true to yourself. Embrace yourself with passion and humility. Have a great week! We hope you enjoy this journey towards peace, good cheer and enlightenment and find the unlimited potential within your mystic body. Subscribe to Mystic Body Meditation on YouTube and iTunes. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.

New Moon in Leo Meditation

This Mystic Body Meditation will help you connect to your chakras using the energy of the Aquarius full moon in Leo. The moon will be full on July 27th, 2018 at 4:20 pm ET. When the moon is full, the sun, the moon and the earth are aligned in the sky. This is a great time to tap into that energy. The Aquarius energy of the moon is represented by the path between the Third Eye and the Heart chakras with Uranus in the Crown chakra. The Leo energy of the sun is represented by the path between the Pelvis and the Knee chakras with the Sun in the Solar Plexus. The sun in Leo will bring a strong sense of self and the full moon in Aquarius will give you a magnanimous energy with which to explore this total lunar eclipse, the longest so far, this century. This Meditation features the sound of one muted plane. We hope you enjoy this journey towards peace, good cheer and enlightenment finding the unlimited potential within your mystic body. You can find Mystic Body Meditation on Spotify, YouTube and iTunes. Subscribe on YouTube and iTunes. And please leave a review. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.

Aquarius Full Moon in Leo with Total Lunar Eclipse Meditation 01:13

This Mystic Body Meditation will help you connect to your chakras using the energy of The Switch. We call it The Switch because it’s effortless. It can fill your body with energy like a light switch fills a room with light. There are two switches in your body that you can use to effortlessly connect to your chakras. They are twin switches because they mirror each other. The first switch is between the Crown Chakra and the Third Eye Chakra and the second switch is between the pelvis and the lower abdomen. This meditation will guide you to connecting to your switches so you will be able to connect to your chakras in any situation effortlessly. We hope you enjoy this journey towards peace, good cheer and enlightenment finding the unlimited potential within your mystic body. You can find Mystic Body Meditation on Spotify, YouTube and iTunes. Subscribe on YouTube and iTunes. And Please leave a review. For more information, check out the Mystic Body Meditation Podcast blog at nancywalters.co.

Listening to Your Chakras 01:01

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