My podcast is just to talk about life ups and downs challenges overcomes encouraging each other helping each other giving a helping hand via internet or through this podcast if I can reach just one person help just one person then my mission has been accomplished live love laugh be blessed life is a gift it's a beautiful struggle but it is also a gift.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Live love and laugh

Small chat with me as we get go know each other.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Scientists do not fully understand what causes it, but people with the disorder have a heightened sensitivity to pain.

Understanding Fibromyalgia

Quick motivational dance check in

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Music is the greatest therapy of all time

Is grandeurizing encouragement motivation self love mental health check

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Live love and laugh

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