02.14.2024 - By Mike Millner
In this episode, Mike breaks down the exact process that he followed to drop 10 lbs in 6 weeks during his current fat loss phase. There are always lessons to be learned through these experiences and ways to make the process more efficient. Mike explains how he has been navigating this current phase and what has made it so successful vs other fat loss phases he's done in the past.Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.comCured Nutrition is...