09.19.2018 - By PropaneFitness
In this Shot Of Propane, Jonny talks about losing his Muse Headband and how his first squat session went after his recent powerlifting competition.
THE STORY
https://www.facebook.com/PropaneFitness/videos/727806750902521/
THE LESSON
Rather than setting goals that are too big and too ambitious, establish cast-iron daily routines that require only small adjustments to stay on track when things don't go to plan.
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