Episode 48: Loving Your Body as a Spiritual Practice, Why the Flesh Isn't the Body, and 3 Heresies We Kind of Believe

Gosh, it can be hard to live in a body, let alone learn to love it. We have so many demands that compete for our attention, not to mention all the

mixed up messages we get as women— how in the world are we supposed to honor these bodies God has given us?

In today's episode, we're honoring these long-suffering bodies of ours. Here's what we cover:

1. Why so many of us bypass the body

2. 4 insights from psychology about the body

3. 3 ancient heresies that sneak into our modern thinking

4. The difference between what the Bible calls "flesh" and "body"

5. How to honor your body as part of spiritual practice

6. Why I am learning to dance again (but definitely not in public)

Find a full transcript and list of resources from this episode here

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Related episodes:

⁠Episode 11⁠ How to Start Loving Your body with Christy Joy

⁠Episode 19⁠ My Stroke and a Process of Healing

⁠Episode 36⁠ How to Create Boundaries with Toxic Distractions

⁠Episode 44⁠ Befriending Anger with Rowena Day

⁠Episode 45⁠ and ⁠Episode 46⁠ Strong Like Water with Aundi Kolber

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Music by Andy Luiten    

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and  any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content  and products provided on this podcast are for informational purposes only.

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