07.19.2023 - By Ben Bergeron & Patrick Cummings
This week, we’re talking about how the 5 Factors of Health look across the spectrum of Sick, Well, and Fit, why we want to make sure we don’t let ourselves get distracted in our pursuit of health, and much more. Also: listener questions about wall walks, charting your own path in life, feeding kids, and athletes who no-rep themselves to the top of the leaderboard. =========== OUR SPONSORS: =========== <span style= "font-family: 'Apple Color Emoji','Segoe UI Emoji',NotoColorEmoji,'Noto Color Emoji','Segoe UI Symbol','Android Emoji',EmojiSymbols; line-height: 1em; white-space: nowrap; font-size: 1em;" role="img" aria-label="