08.03.2023 - By Sarah Ann Macklin
Dr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention. Listen to the full episode here Follow Satchin Panda on Instagram Follow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!