Send us a Text Message.Whether you are a woman or a person with a vulva just embarking on your own self-pleasure journey or you are in a sexual relationship with a woman or a vulva owner, this episode is for you. I walk you through 15 fingering tips and techniques that build pleasure, eroticism, and offer the possibility of incredible orgasmic satisfaction.In this episode you will learn:The fingering mistakes that most people makeClitoral fingering techniquesVulva fingering techniquesWhere th...

Masturbation Monday: How to Finger a Woman (or Yourself) Right. 15 Techniques

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Send us a Text Message.This episode could change the way you look at sex forever. Did you know that men and people with penises can have at least 20 types of orgasms. Believe it or not, the male orgasm has not enjoyed the focus it deserves and that might be exactly why women are experiencing an orgasm gap. In this episode I talk to sex and intimacy expert Susan Bratton about expansive pleasure and intimacy that will improve the kind of sex every person of every gender is having.In this episod...

20 Ways Men Can Orgasm!

Send us a Text Message.Today, I’m talking about squirting. Have you ever squirted or been with someone who did? Have you seen it on video but never in person? Today I’m sharing a bunch of fun facts about squirting along with how you can experiment with it in your own sexual life. In this episode, you will discover the following:What squirting is What squirt is made up of What it means when a woman squirts How squirting feels to a woman how to make a woman squirt How t...

Masturbation Monday: Squirting! Fun Facts & How to Make Her Squirt

Send us a Text Message.Sex Life CPR. Have you been struggling with a sexless relationship? Do you feel sex-starved in your connection? My guest, the strategic relationship consultant Stephanie Mintz is here to help. We sit down to talk about how couple’s can get their sex life back on track. In this episode we discuss:·       What kills couples’ sex life·       Different types of intimacy·       Signs your sex life might be stru...

Sex Life CPR: The Cure for the Sex-Starved Relationship

Send us a Text Message.Older Women are Having The Best Sex of Their Lives and I've dug up the research behind why! For my birthday episode, I'm sharing the top 10 reasons older women are having incredible sex. I pull from multiple studies and pepper in my own experience.  Some of my findings were surprising for even me! Let me know what you think!Find me on YouTube at https://www.youtube.com/@annettebenedettiSubscribe to my e-newsletter: https://she-explores-life.ck.page/e9760c390cAsk a ...

Older Women Are Having The BEST SEX of Their Lives: 10 Reasons Why?

Send us a Text Message.Men are always complaining that women just don’t have as high of a sex drive as they do. But is this true or a myth? I’m interviewing Dr. Rachel Cabreira, who specializes in helping women set their sex drive on fire at every age.She walks us through the truth about women’s sex drive, and how to increase a woman’s sex drive when she encounters issues. In this episode you’ll discover:·       Why a woman’s libido is important·      &...

Masturbation Monday: How to Finger a Woman (or Yourself) Right. 15 Techniques

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