Unfettered Mind

Meditating on The Four Immeasurables, pt 3

10.16.2017 - By Ken McLeodPlay

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Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in the suffering of others.

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