Meet Nation Member Gwen Winderlich!!  #RunTJM Join the Celebrity Deadpool Here:  https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h;=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This week's strava Leaderboard: Most Miles: RAFA - 192.2 Most Time Running: Allahverdi Vəliyev - 33:39:41 Most Vert: Lukas Hornig - 18,077 Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 245 - Gwen Winderlich

A lighthearted conversation by  runners about their lives as runners and the issues that are interesting or important to them and guests of the show.  TJM is meant to be a companion to you as you run.  Think of us as your running partners on days when you just need some friends to get you out on an easy run.  The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting.  Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man.  Scott has stumbled through numerous plus 4 and 5 hour marathons.  He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance.  Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races.  He was once kicked out of an ultra runing group due to allegations of cyber-bullying.  He has a habit of offending people by accident while trying to help them.  He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members.  He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

More at http://www.tenjunkmiles.com

Comedy

Sports

Improv

Running

Meet Nation Member Scott Hagerty #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 155 Miles Most Time Running: Chris Connelly 28:15:36 Most Vert: Jesus Pacheco 27,372 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 256 - Scott Hagerty

Take a long run with Scotty and Brett Kessler, the President-elect of the American Dental Association.  They discuss dentistry generally, Brett's journey though recovery and his discovery of fitnees.  Brett is a two-time Kona Ironman finisher and ultra runner.    This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/

Long Run 222 - Brett Kessler - President-Elect of the American Dental Association

Meet Nation Member Chuck Rudd  #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik - 121.9 Miles Most Time Running: Becky Bell 46:53:04 Most Vert: MDL Ramos 18,229 Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 255 - Chuck Rudd

Join Scotty, Kevin Jordan, John Krist, Barry Thrune, Shae Meritt, Rebecca Ellerman and Diane Durden for a discussion of all things Badwater Salton Sea.  Logistics, training, planning and execution.  Maybe a few poop stories too!  This is a great listen for anyone curious about Badwater Salton Sea.  We ask and answer most of the question you might have.  Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!!  https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap     This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/

Gang Show 220 - Salton Sea Recap (Corrected)

Join Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250.  Logistics, training, planning and execution.  Maybe a few poop stories too!  This is a great listen for anyone curious about a 200 mile race.  We ask and answer most of the question you might have. Check out Where's the finish podcast here:  https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610  Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!!  https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap     This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/

Meet the Nation 245 - Gwen Winderlich

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