Meet Nation Member James Freeny!!  #RunTJM This week's strava Leaderboard: Most Miles: RAFA - 189.8 Most Time Running: Debra Crooksen - 125:24:22 Most Vert: Elliot Beach 28,871 ft Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 250 - James Freeny

A lighthearted conversation by  runners about their lives as runners and the issues that are interesting or important to them and guests of the show.  TJM is meant to be a companion to you as you run.  Think of us as your running partners on days when you just need some friends to get you out on an easy run.  The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting.  Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man.  Scott has stumbled through numerous plus 4 and 5 hour marathons.  He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance.  Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races.  He was once kicked out of an ultra runing group due to allegations of cyber-bullying.  He has a habit of offending people by accident while trying to help them.  He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members.  He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

More at http://www.tenjunkmiles.com

Comedy

Sports

Improv

Running

Join Scotty, Kevin Jordan, John Krist, Barry Thrune, Shae Meritt, Rebecca Ellerman and Diane Durden for a discussion of all things Badwater Salton Sea.  Logistics, training, planning and execution.  Maybe a few poop stories too!  This is a great listen for anyone curious about Badwater Salton Sea.  We ask and answer most of the question you might have.  Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!!  https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap     This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/ 

Gang Show 220 - Salton Sea Recap (Corrected)

Join Scotty, Chris Prairie and Jada Freer for a discussion of all things Cocodona 250.  Logistics, training, planning and execution.  Maybe a few poop stories too!  This is a great listen for anyone curious about a 200 mile race.  We ask and answer most of the question you might have. Check out Where's the finish podcast here:  https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610  Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!!  https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap     This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/ 

Gang Show 219 - Jada Freer and Chris Prairie - Cododona 250

Meet Nation Member Miles Victors  #RunTJM This week's Strava Leaderboard: Most Miles: Ed the Jester Ettinghausen - 220.5 Miles Most Time Running: Ed the Jester Ettinghausen - 72:06:49 Most Vert: Brian Kutz 30,569 ft. Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 265 - Miles Victors

Beer on the Run Podcast was a cool new show that grew out of the pandemic.  Beer talk, running talk, great guests, a real feel good show.  We were fans from the beginning and sad to hear it was coming to an end this year.  Scotty sat down with Jack and Clint to discuss the entire life cyccle of the show, plus other topics like: sports, music, the state of the sport, and much much more.  Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com     This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles     Sign up for the races here: https://www.tenjunkmilesracing.com     Support the show via Patreon here: https://www.patreon.com/tenjunkmiles     Website: http://www.tenjunkmiles.com/     Patreon: https://www.patreon.com/tenjunkmiles     Twitter: https://twitter.com/tenjunkmiles     Instagram: https://www.instagram.com/tenjunkmiles/     Facebook: https://www.facebook.com/TenJunkMiles/ 

Long Run 221 - Clint Welch and Jack Rosenfeld from Beer on the Run Podcast!

Meet Nation Member Jennifer Heinmiller  #RunTJM This week's Strava Leaderboard: Most Miles: Chris Prairie - 260.9 Miles Most Time Running: Chris Prairie - 99:56:30 Most Vert: Pete Kostelnick - 37,500 feet Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com Congrats everyone!!  Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634

Meet the Nation 250 - James Freeny

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