Episode 71: Meet Your Habit Self

We are creatures of habit. If we want to know who we truly are, we must first meet our habit Self. We all come from a unique set of circumstances, experiences, and environments as children that have created who we show up as in the world: a series of habitual thoughts, patterns, and autopilot reactions. In this episode, we talk about how to identify this habit Self and break out of that autopilot, becoming the conscious creator of your own life.  

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