Discussion about what mental health disorders are out there.

Mental health and reaching out

Current event and news update, plus my birthday.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

I touch on current events and my experiences on coping with life’s challenges, problems, and stress.

Embracement and changes

Count your blessings and stop comparing yourself!

Healthy outlook

We get into the many motions of common curtesy and the ups and downs of personal boundaries plus the healthy aspect of treating one another with respect.

Common courtesy

Talk about 2022’s start and a specific major natural phenomenon.

Current events 2022

In this episode I talk about the stress that comes with the jolly holiday and ways you can keep your sanity and good health around others and yourself.

Mental health and reaching out

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