Before this episode begins, we wanted to give a warning to anyone who might have little ears listening with them. This episode deals with heavy topics like suicide and suicidal ideation.

Jennie is talking with communicator and spoken word artist Gloria Umanah. Gloria is is the founder and executive director of The Ex-Nihilo Collective and Visionary of The Hope Booth. Listen as she and Jennie talk about mental health, her story, and using her experience to bring hope to others who might be struggling.

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Suicide and Crisis Lifeline network is available 24/7 across the United States by dialing 988 or by chat at 988lifeline.org/chat.

MORE FROM GLORIA: gloriaumanah.com | Gloria Umanah on Instagram | Sponsor a Hope Booth

HELPFUL LINKS: Join the newsletter | Sign up for texts from Jennie and team

CONNECT ON SOCIALS: Instagram | YouTube | Facebook | TikTok | Pinterest