My new friend, Kobe, is a therapist in Charlotte, NC and she is on the cutting edge of what therapy can be. 



We talk about how God and therapy can exist in the same space. 



We get into our bodies and how they carry trauma…



How anxiety, depression and trauma can actually be passed down through generations…



This episode will BLOW. YOUR. MIND. AND leave you with hope.



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Get Kobe’s new book ‘Why Am I Like This’: https://www.amazon.com/Why-Am-Like-This-Restore/dp/0785296425 



Follow Kobe on Instagram: https://www.instagram.com/kobecampbell_/ 



You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes



Get tickets to see me and my friend Annie F. Downs on the Here For You Tour HAPPENING NOW!! Get tickets to the rest of the tour dates HERE: https://bit.ly/CarlosTour



Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes



Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes



_____



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Episode 113: Mental Health Series - Our Bodies and Trauma with Kobe Campbell

In a world more connected— yet lonelier— than it's ever been, Carlos Whittaker is bringing humans together all over the world. Backed by the power of a massive Instafamilia, his enthusiastic social followers tune in daily and join forces with Carlos to find connection, do good, and be in community. In this podcast Carlos creates a space where people are safe to engage in conversation about the topics that matter most. His motto: Don't stand on issues, walk with people.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

This is a very special episode for me. I go WAY BACK in my feels as I talk with some old friends.
Kristian Stanfill and Brett Younker from Passion Music join me on this episode to talk through the history, power, and trajectory of Passion. 
Passion Music deeply shaped my life as a worship leader (back when I was young and hip).
We’re digging into the vaults today and get into our feels reflecting on some of the most FORMATIVE songs of my faith. 
The wisdom and reverence these guys bring to the conversation is something you don’t want to miss!
. . . . .
Listen to Passion’s new album Call on Heaven here: https://passionmusic.com/ 
Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/
Interested in advertising with us? Reach out here.
. . . . .
SHOPIFY: Go to shopify.com/humanhope to take your business to the next level today.
CLARITIN: Go to claritin.com for a discount so you can Live Claritin Clear.
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Episode 18: Talking About Some Of The Most Impactful Music That’s EVER Been Released With Brett Younker And Kristian Stanfill From Passion Music

We are rewinding time with this episode. Matt Brown knew me before most. 
We’re talking about a season of my life that most people don’t even know EXISTED. That’s right. I used to be a worship leader / Christian music artist.
And it all started at Sandals Church under the leadership of Matt Brown. Over 20 years later, and he’s still there!
Matt saw me through high highs and low lows. And he and Sandals are a major part of who I am and what I do today.
We’re talking about young Carlos and Matt, our dads, trusting the church again, and Matt’s insight into life with God now. 
. . . . .
Find Matt's newest book Every Day A Miracle here: https://amzn.to/3JAsKeP
Get a copy of Matt's book A Book Called You here: https://amzn.to/44hzKXS
Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/
Interested in advertising with us? Reach out here.
. . . . .
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
FACTOR: Go to FactorMeals.com/CARLOS50 and use code CARLOS50 to receive 50% off!
NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS
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Episode 17: One Of My OLDEST Friends: Pastor Matt Brown Talks Carlos 1.0, Being Young Leaders, And MIRACLES

My daughter is getting married, and we are in the THROWS of wedding season. 
She had a bridal shower this week, and it was so beautiful to see her surrounded by so many women who have been walking with us for literal DECADES through marriage and parenting and now having adult children who are getting married in 5 weeks! 
So, I asked them two questions:

If you could go back 20 years and talk to yourself as you enter this journey of marriage and parenthood, what would you say?

If you could give Brady and Sohaila one piece of wisdom, what would it be?

Whether you’re thinking about becoming a parent or you’ve been doing it for 20 years, there’s something in here for you.
. . . . .
Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/
Interested in advertising with us? Reach out here.
. . . . .
AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
LMNT: Go to DrinkLMNT.com/CarlosWhittaker to get a free sample pack with your purchase!
SHOPIFY: Go to shopify.com/carlos to take your business to the next level today.
NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS
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Episode 16: My Wife Heather And Her Closest Friends Share Marriage And Parenting WISDOM That You Don’t Want To Miss

This episode is for YOU. Not everyone who is listening at once. Just you. 
You know that I go to church, and I love my church. But you also know that I’m not shy about speaking out about how the church has had many missteps over the years. 
So what do you do when you’ve been hurt by the church but you still want to be part of it? I unpack part of my journey when it came to reevaluating church, and I hope it guides you through some thoughts and questions to ask yourself as you consider re-entering the church as well. 
This process doesn't need to feel hopeless.
. . . . .
Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/
Interested in advertising with us? Reach out here.
. . . . .
BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
ATHLETIC GREENS: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE
AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS
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Episode 15: How Do You Still Go To Church When You’re Not Sure How To Put Trust In Those People Again?

The baby of our family is transitioning into adulthood, and I have so many THOUGHTS!!
Losiah and I sit down and talk about what we've been through and what's next.
My son brings the WISDOM, so grab your pencils because you’re going to want to take notes. 
I hope this conversation helps you see your kids differently and maybe prompts some good questions to ask as you walk through parenting your teens.
. . . . .
Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://app.e2ma.net/app2/audience/signup/1987227/1965424/
Interested in advertising with us? Reach out here.
. . . . .
SHOPIFY: Go to shopify.com/humanhope to take your business to the next level today.
LMNT: Go to drinkLMNT.com/CarlosWhittaker to get a free sample pack with your purchase!
HIYA HEALTH: Receive 50% off your first order at hiyahealth.com/HUMANHOPE
﻿AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!
NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS
Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 113: Mental Health Series - Our Bodies and Trauma with Kobe Campbell

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